Definition Rape is a type of sexual assault involving sexual intercourse, or other forms of sexual penetration, carried out against a person without their consent. Legally rape refers to non-consensual sexual intercourse or penetration (oral, vaginal, or anal) achieved through physical force, threats, fraud, or when the […]
Are you aware of what influences your behavior? Check out this video and identify at least 3 possible reasons.
Before ending your marriage or intimate relationship, it is crucial to carefully evaluate several factors to ensure the decision is well-thought of. These considerations include your emotional readiness, financial implications, children’s well-being, alternative solution mechanisms, safety concerns and in cases of abuse, prioritize legal protection and safe exit planning over reconciliation. Taking time to reflect […]
Divorce is defined as a final legal dissolution of a marriage, that is, the separation of husband and wife which confers on the parties the right to remarriage under civil, religious and/or other provisions, according to the laws of each country. In Kenya, a person seeking a divorce has to petition a court for one and is required to prove to the court that their spouse committed a matrimonial offence to justify being granted the divorce Grounds for divorce […]
A crisis is an unforeseen event that causes restlessness and makes one to feel so overwhelmed that they can’t make decisions or take action. It occurs when one is so overwhelmed with emotions like fear or anxiety, such that their go-to coping mechanisms aren’t helping. Common signs of […]
Sexual dysfunction can be any problem that prevents a person or couple from experiencing satisfaction from sexual activity. Being unable to enjoy or not wanting to engage in sexual activities may be a sign of sexual dysfunction. A large epidemiological survey done in the United States, reported that > 40% of women and 30% of […]
Counselling is a tool for anyone who seeks to improve their mental health, enhance self-awareness, or navigate challenges in life. If for at least two weeks your emotions, thoughts, or behaviors are interfering with work, school, relationships, or overall quality of life, consider counselling. Some signs to pay attention […]
Each person at some point has experienced a loss of a certain kind. Sometimes this happens one may not be sure that hey are going through is actually a loss. It is thus important for us to understand what loss so that they can handle the situation and/or themselves in a more helpful way. Loss […]
Birth order is the sequence in which siblings are born (e.g., firstborn, middle, last-born), representing a child’s position in the family age hierarchy. This significantly influences intimate relationships by shaping personality traits, communication styles, and conflict resolution. The Firstborn (or “Functional” Firstborn) They are natural leaders and providers, dependable, organized, take charge of planning finances, and logistics, seek […]
Addiction is a chronic condition that involves compulsive seeking and taking of a substance or performing of an activity despite negative or harmful consequences. It can significantly impact in a negative way your health, relationships and overall quality of life. Types of addictions Substance-Related Addictions (Chemical Addictions)-It involves intake of chemical substances that alter the […]