Climate change is a long-term change in the average weather patterns that have come to define earth’s local, regional and global climates. It affects humans not only physically but also psychologically and socially. These are known as the psychosocial effects of climate change—the impacts on mental health, emotions, behavior, relationships, and community wellbeing. These effects […]
The World Health Organization (WHO) observes that 1 in every 8 people are estimated to have been living with a mental health condition as of 2019. Approximately 4% of the global population currently experience an anxiety disorder. Everyone can feel anxious sometimes, but people with anxiety disorders often experience fear and worry that is both intense and […]
Do men have challenges that can be shared in therapy? This together with “is therapy only for “weak” or “crazy” people?” are questions that both men and women ask themselves, because men are perceived to have all it takes to solve life difficulties. However, regular counseling sessions, which is a tool for personal growth and […]
Social intelligence also called ‘street smart’ is the ability of an individual to, understand and resonate correctly with their emotions, thoughts and behavior when associating with others as they interacting with expectations of the society they live in. A great part of this skill involves timing i.e. knowing when to talk, when to listen and […]
Love language is one of the healthiest topics in a relationship arena. What is surprising, is that lovers do not talk about it that much, yet it determines the stance and direction of most relationships because it can either make or break them. Identifying your partner’s love language can influence the quality of your relationship […]
If you endlessly feel special and superior to everyone else you may be having a grandiosity personality. Usually, building one’s self esteem and self confidence is healthy when someone wants to develop their traits and talents. However, grandiosity will mostly advance these traits to the extreme. This means that in moments of love, grandiosity is […]
It is not obvious for one to start an in-depth chat with a random person. However, think of this, keeping a conversation going with a romantic partner especially in the beginning of a relationship, may come with additional apprehensions. One may have the following questions within themselves; What if what I am asking sounds weird […]
Shyness is a trait majorly associated with introverts. Being introverted may blur personal boundaries prompting others to cross such paths. In some instances, people cross these paths without fully realizing they are doing so. Introversion can thus limit one’s capability to voice their opinions and thoughts in crowded spaces. When it comes to relationships, introverts […]
Love is inevitable and natural. Sharing love keeps the world moving. Loving someone comes with respect. For generations, coming to terms with the word love seems irreplaceable. In every season of love, there’s a perfect opportunity of altering the long-standing oblivious perception. Love comes with a burden. That is why expressing love has been one […]
It is not easy to process a loss/negative change in life. Each person reacts in different ways as guided by their own inner self reflection mechanism, before such realities come to settling in them. Some are guided by the Id (very powerful inborn energies that are immature, self centered, and need on the spot kind of […]